Working with Staci Berkovitz
Corporate Health and Wellness Keynote Presentations and Workshops
With a passion for fostering well-being, Staci specializes in delivering engaging presentations on a spectrum of health topics. From invigorating fitness routines to insightful nutrition guidance, resilience-building strategies, and effective chronic condition management, her presentations are tailored to empower organizations with practical insights for a healthier and happier workforce!
Presentations can be customized for your group.
Staci has presented on the following topics:
Stress and Anxiety Management
Aging Well
Power of Positivity
Healthy Eating Habits
Building Resilience and Mental Toughness
Starting Habits That Stick
Cultivating Mindfulness and Meditation Practices
Overcoming Imposter Syndrome
Health Benefits of Giving
Boosting Your Immune System
Bringing Your Best Self to Work and Life
Workout Fundamentals
Using AI for Your Health and Wellness Goals
Breathwork Techniques for Relaxation and Stress Reduction
Nervous System Regulation Strategies
Mind-Body Connection
Guided Meditation
Breathwork
Fitness Classes:
Zumba
Chair Yoga
Desk Stretch
Slow/Beginners Yoga
Bootcamp
Bootcamp Lite
Stretching
Empower your workforce and unlock their full potential by promoting well-being in the workplace. Invest in your team's peace of mind and watch the positive impact ripple through your organization.
Schedule Your Free 15 Minute Discovery Call to discuss
how these presentations can help support you and your team.
Girlfriends Camp Retreats
Ready to join like-minded women for a weekend of self-discovery, empowerment, peace, and connection? Rediscover the joy of sisterhood and create lasting memories with new friends. Reserve your spot now for a retreat designed to nourish your mind, body, and soul.
At Girlfriends Camp Retreats, we believe that everyone deserves to experience the transformative power of self-exploration, reflection, and community. Our mission is to provide a safe and nurturing space where individuals can connect with themselves, others, and the environment.